Commandments healthy detoxification

New Year’s resolutions often are forgotten very quickly after they are taken, but one of them that is found on almost every list is the detoxification of the body. Indeed needed after the holiday period in which the palate enjoyed the taste and the body suffered, detoxification of the body is an excellent decision. To help the body, get rid of the excess weight you’ve earned a new wave of energy we invite you to make sure you consult our new associate, nutritionist Alma Buniæ

Cellulite Treatment Joey Atlas – Detoxification is reducing the amount of food intake and discharge of oily and heavy food. It includes the fortification of unsweetened fluids. Introduction to weight loss and a good transition from heavy winter eating a light spring. Detox program includes plenty of vegetables, fruits, grains, some meat and legumes, and results in increased energy, better mood and more pure and shining complexion.

How >> diet women try in life?

The beginning of the year and the month of January are ideal for detoxification of the body that will cluttered delicacies and sweets during the holidays, cleanse, energize and help in removing excess holiday pounds.

To detoxify ‘done’ properly will help our new associate, BS. Alma Buniæ which will regularly portal nutritional advice and recommendations to enrich your menu and answer your questions.

Leave it to detoxify after the holidays
– How to best clean the body of toxins that accumulate in the body for months is recommended for 10 days just to enter the fluid, natural fruit juices from apples and grapes in the morning, and in the second part of the day to take the vegetables cooked with grits conserves spelled or dinkela and all together consumed as a juice. If you opt for this form of detoxification is best to consult with a specialist.


Good reasons why you should still eat yogurt

For breakfast, snack or dessert, enriched with dry, fresh fruit and cereal, or sweetened with syrup or honey, yogurt is a food worthy of admiration. In addition to being light and healthy dairy foods hides the incredible benefits. Find out who!

Despite the sugar, yogurt does not cause tooth decay and helps your teeth stay white

Yogurt for a slim line

Joey Atlas Scam – Yogurt contains very few calories. By entering yogurt into the body (as a snack) intake of calcium signaling less secretion of cortisol, which facilitates weight loss while the amino acids help burn body fat. Start your day with yogurt that will perfectly blend with fresh or dried fruit and cereals.

Yogurt for breakfast, dessert or snack

Yogurt for white teeth

Despite the sugar, yogurt does not cause tooth decay – the most common cause of tooth decay. Also, lactic acid protects gums and teeth and has a positive effect on the mucous membrane, and calcium helps teeth stay white. One yogurt daily for white teeth.

Yogurt for health

Bacteria from yogurt, which are produced by fermenting protect the body from infections and harmful microorganisms. Today, many types of yogurt contain specific types of probiotics that help regulate digestion and boost the immune system. Probiotics have the effect of antibiotics, and are for that reason very important, since it prevents the growth and development of various bacteria.

Yogurt is full of vitamins and minerals

Yogurt and dairy products are an excellent source of protein, minerals and vitamins. In the food pyramid are at the same level as meat, fish and eggs. Just one serving of yogurt is an important source of calcium, magnesium and potassium, and phosphorus, riboflavin, iodine, zinc, and vitamins B5 and B12. Yogurt is also important for muscle contraction, blood clotting and for the operation of the normal operation of the nervous system as a whole.

Yogurt pressure control
Studies have shown that as many as 70 percent of people daily consume twice as much salt than the recommended daily dose. Over time this leads to high blood pressure, kidney disease and heart. Calcium and potassium from yogurt helps in expelling excess salt from the body and lowering blood pressure.See more

Joey Atlas Reviews – Produce redness and pain at the injection

The protection resulting from vaccination often continues throughout life, although individuals with maximum risk sometimes be revaccinated after five or ten years.

In approximately 50% of the time, vaccinations produce redness and pain at the injection site. Only 1% of patients present with fever and muscular pain after vaccination. An even smaller number of vaccinated present’s severe allergic reaction. Truth about Cellulite =>

Pneumococcal pneumonia can be treated with any of several existing antibiotics, including penicillin. People who are allergic to penicillin are treated with erythromycin or another antibiotic.

The penicillin-resistant pneumococcal can be tackled with other drugs. However, these pneumococcal also are becoming more resistant to other drugs.

Increased Antibiotic Resistance

A growing number of pneumonia-causing bacteria have developed resistance to antibiotics.

For example, many staphylococci produce enzymes which prevent the action of penicillin against them.

Have also becoming resistant to penicillin but through a different mechanism.

Antibiotic resistance is a serious problem, particularly in the case of hospital infections. Check This Link

Infections caused by resistant staphylococci can be treated with antibiotics effective even in the presence of. However, some staphylococci are becoming resistant to these drugs too. For these staphylococci is normally used a drug called Staphylococcal pneumonia tends to respond slowly to antibiotics and the recovery period is over.

Joey Atlas Reviews – Pneumonia is not a single disease

The pneumonia is the sixth most common cause of death and the most common fatal no monomial infection. In developing countries, pneumonia is the first or second leading cause of death, being surpassed only by dehydration caused by severe diarrhea.


Pneumonia is not a single disease but many different diseases, each caused by a microorganism being different. Generally, pneumonia after the start of Microorganisms for inhalation into the lungs, but sometimes infection in the lungs is carried via the bloodstream to the lungs or migrates directly from a nearby infection. Truth about Cellulite =>

In adults, the most common causes are bacteria (e.g., Streptococcus pneumonia, Staphylococcus and Homophiles influenza). The viruses (e.g., influenza and chickenpox) can also cause pneumonia.

Pneumonia organism similar to bacteria is a particularly common cause of pneumonia in older children and young adults.

Some fungi can also cause pneumonia. Some individuals are more susceptible to pneumonia than others.

Alcoholism, smoking, diabetes, heart failure and chronic obstructive pulmonary disease are conditions that, without exception, predispose to pneumonia.

The very young and the very old also have a higher risk than average. This is also true for individuals showing suppression of the immune system by the use of certain drugs (as used in cancer treatment and to avoid the rejection of a transplanted organ). Check This Link

Individuals debilitated, bedridden, paralyzed, unconscious or who have a disease that compromises the immune system (eg, AIDS) are also at risk.

Joey Atlas Reviews – Aspiration Pneumonia

Aspiration pneumonia

Tiny particles from the mouth frequently migrate to the airways, but usually, they are eliminated by the normal defense mechanisms before reaching the lungs and cause inflammation or infection.

However, if they are not removed, these particles can cause pneumonia. Individuals debilitated those with drug or alcohol intoxication or who are unconscious due to anesthesia or a disease, have an increased risk of this type of pneumonia. Truth about Cellulite =>

Even a healthy individual, who aspires to a large amount of particles, as may occur during an episode of vomiting, can develop pneumonia.

The chemical occurs when the material is toxic aspirated into the lungs.

The problem is due more to the result of irritation of the infection. A toxic material is commonly aspirated gastric acid.

The immediate result is sudden difficulty breathing and increased heart rate.

Other symptoms include fever, sputum foam color pink and cyanosis (bluish discoloration of the skin), which is caused by poorly oxygenated blood.

A chest radiograph and measurement of oxygen and carbon dioxide in arterial blood can help the doctor make the diagnosis. However, the diagnosis is usually becomes evident by the sequence of events.

The treatment includes oxygen and, when necessary, mechanical ventilation. Check this link

The trachea can be vacuumed to remove particles and secretions of the airways aspirated. Sometimes, antibiotics are prescribed to prevent infection.

Important to note about skin tone

It’s also important to note that the skin tone tends to red or yellow, so that the base chosen follow the same coloring. Escape and post bases or very light beige.

“If you want a very light makeup yourself, you can use a yellow powder and transparent, but not beige!” Warns makeup artist.

Skin Type

Cellulite Reduction Program – If your skin is dry, use a little powder is better because it dries out. “To apply makeup on dry skin you can spend a moisturizer or foundation and then a minimum of dust, “explained Fernando.

Women with oily skin should avoid creamy products such as base stick. Fernando recommends using soap before passing the base. Use only powder can be an alternative.

“There are brands that manufacture base without oil; it is worth researching to find one.”

Tip: Apply base or dust from the center of the face towards the ends. If you want, you can spend a little of these products in the neck or cervix.


If your eyebrow is flawed, it is safest to use black pencil to correct. “Avoid wearing gray, brown or brown because they give definition. For the black line is not too strong, you can smudge the product at the root of the hair or use a black shadow instead of pencil,” said Fernando. Check Benefits Here =>


Colors friends

Who does not like to risk can use the traditional golden-bronze-copper coloring the eyelids, but the alternatives are not there.

Basic requirement for happiness

According JOE: “physical preparation is a basic requirement for happiness. Yes this statement is true and current today, only it was said 60 years ago.

This is one of the examples palatine. What fascinates anyone studying Pilates, there are exercises and devices that alone already make it unusual. But the concept mind-body, body-mind. Cellulite Reduction Program –

It’s mind shapes the body and the body well prepared gives condition the mind to transcend.

Which in turn would generate an even better body this principle of interdependence and generation takes us to the Taoist theory YIN AND YANG.

Through these concepts, Joseph Pilates created principles that have to be considered not only during the execution of the exercises, but also in day-to-day.



During the execution of the exercises should be concentrated to the center of strength (powerhouse) and at the same time, watching every move that makes up a given year, as well as all the limiting factors for implementation. Check Benefits Here


The control is critical to the effectiveness and safety of exercise training and especially the PILATES METHOD.
never move at any cost, but what is the cost of moving? If you cannot perform the exercise with full perfection, shred it (Instructor) so you do not lose control of movement and exercise can be performed with perfection, as the method requires.